http://sixplates.wordpress.com A Gym Blog Thu, 18 Nov 2010 02:43:30 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://sixplates.wordpress.com http://sixplates.wordpress.com/2010/11/18/15-nov-2010-week-17/ http://sixplates.wordpress.com/2010/11/18/15-nov-2010-week-17/#comments Thu, 18 Nov 2010 02:43:30 +0000 symbolik http://sixplates.wordpress.com/?p=248 ]]> http://sixplates.wordpress.com/2010/11/18/15-nov-2010-week-17/feed/ 0 symbolik http://sixplates.wordpress.com/2010/11/17/8-nov-2010-%e2%80%93-week-16/ http://sixplates.wordpress.com/2010/11/17/8-nov-2010-%e2%80%93-week-16/#comments Wed, 17 Nov 2010 02:10:31 +0000 symbolik http://sixplates.wordpress.com/?p=245 ]]> http://sixplates.wordpress.com/2010/11/17/8-nov-2010-%e2%80%93-week-16/feed/ 0 symbolik http://sixplates.wordpress.com/2010/11/05/1-nov-2010-%e2%80%93-week-15/ http://sixplates.wordpress.com/2010/11/05/1-nov-2010-%e2%80%93-week-15/#comments Fri, 05 Nov 2010 00:39:59 +0000 symbolik http://sixplates.wordpress.com/?p=232 ]]> http://sixplates.wordpress.com/2010/11/05/1-nov-2010-%e2%80%93-week-15/feed/ 0 symbolik http://sixplates.wordpress.com/2010/10/30/25-oct-2010-week-14/ http://sixplates.wordpress.com/2010/10/30/25-oct-2010-week-14/#comments Sat, 30 Oct 2010 18:27:16 +0000 symbolik http://sixplates.wordpress.com/?p=222 ]]> http://sixplates.wordpress.com/2010/10/30/25-oct-2010-week-14/feed/ 1 symbolik http://sixplates.wordpress.com/2010/10/26/18-oct-2010-week-13/ http://sixplates.wordpress.com/2010/10/26/18-oct-2010-week-13/#comments Tue, 26 Oct 2010 01:49:57 +0000 symbolik http://sixplates.wordpress.com/?p=217 ]]> http://sixplates.wordpress.com/2010/10/26/18-oct-2010-week-13/feed/ 0 symbolik http://sixplates.wordpress.com/2010/10/20/12-oct-2010-week-12/ http://sixplates.wordpress.com/2010/10/20/12-oct-2010-week-12/#comments Wed, 20 Oct 2010 00:44:50 +0000 symbolik http://sixplates.wordpress.com/?p=213 ]]> http://sixplates.wordpress.com/2010/10/20/12-oct-2010-week-12/feed/ 0 symbolik http://sixplates.wordpress.com/2010/10/08/4-oct-2010-week-11/ http://sixplates.wordpress.com/2010/10/08/4-oct-2010-week-11/#comments Fri, 08 Oct 2010 18:26:28 +0000 symbolik http://sixplates.wordpress.com/?p=206 ]]> http://sixplates.wordpress.com/2010/10/08/4-oct-2010-week-11/feed/ 1 symbolik http://sixplates.wordpress.com/2010/10/02/27-sep-2010-week-10/ http://sixplates.wordpress.com/2010/10/02/27-sep-2010-week-10/#comments Sat, 02 Oct 2010 20:07:35 +0000 symbolik http://sixplates.wordpress.com/?p=198 ]]> http://sixplates.wordpress.com/2010/10/02/27-sep-2010-week-10/feed/ 0 symbolik http://sixplates.wordpress.com/2010/09/24/20-sep-2010-week-9/ http://sixplates.wordpress.com/2010/09/24/20-sep-2010-week-9/#comments Fri, 24 Sep 2010 02:31:08 +0000 symbolik http://sixplates.wordpress.com/?p=191 ]]> http://sixplates.wordpress.com/2010/09/24/20-sep-2010-week-9/feed/ 4 symbolik http://sixplates.wordpress.com/2010/09/18/13-sep-2010-week-8/ http://sixplates.wordpress.com/2010/09/18/13-sep-2010-week-8/#comments Sat, 18 Sep 2010 15:47:10 +0000 symbolik http://sixplates.wordpress.com/?p=180 ]]> http://sixplates.wordpress.com/2010/09/18/13-sep-2010-week-8/feed/ 0 symbolik